About Us

Hi! I'm Sean James and just like you, I'm a CrossFitter!

Not a great one, but I'm getting there haha!

 

I started CrossFit to become someone better than I was.

Someone who could overcome any kind of obstacle that came in my way.

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This blog is dedicated to all the CrossFit beginners out there who are struggling in their WODs.

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You will definitely get some valuable tidbits that you can take just about anywhere. 

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Subscribe to our newsletter and get updated on all the latest blog posts + be the FIRST to be notified on sweet sweepstakes

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Follow us on Instagram: @apolloplussupps

Follow us on Facebook: @apolloessentials

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Subscribe to my YouTube Channel for sweet vids: @ Apollo Plus Essentials

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