Tongkat Ali root is a unique but all important herbal remedy for many in Southeast Asia, particularly in Malaysia & Cambodia. It’s often said to look like a flower, similar to that of small spruce tree and packs a lot of health benefits. Especially for men.
But before we get into that, let’s dive into the history of Tongkat Ali Root
History
A lot of people believe that Tongkat Ali Root or it’s nickname Long Jack was first discovered by modern civilization in the early 1100s. Back then it was given to Military commanders and respected Native elders because it was thought as a source of raw, primal power.
Further cementing it as the masculine supplement, helping men improve their libido and virility as a result.
And that’s so important in today’s day & age especially as men are getting weaker & weaker by the minute.
But there are so many other health benefits of Tongkat Ali Root that I haven’t even touched on yet, so let’s hop right into it.
1. Tongkat Ali Helps To Improve Testosterone
Ok, I lied. I am going to keep going on about the effects of Tongkat Ali Root on men cause it’s so important! Low testosterone continues to be a major issue in most men, and while it used to be a mostly “clear & present danger” in older men, it’s now ravaging the hordes of millennial men. Who, let’s be honest here, were never really that much of men to begin with.
Always complaining how badly they’ve been treated by the “system,” expecting handouts from the government without actually doing anything of substance, and wasting their days moaning about “offensive speech.” Welcome to generation Snowflake. But believe it or not, Tongkat Ali root can even help to work for them too.
In a recent study actually, they had proved this to be the case. During a 1 month period, researchers had given 76 men about 200mg of Tongkat Ali Root each day, and the conclusive results have shown that they had increased their levels of testosterone by 90%! How incredible is that? (3)
2. Tongkat Ali May Relieve Stress
In addition to boosting testosterone, it also may lower stress hormones in your body. That means that you’ll also be able to decrease overall anxiety & improve mood. And the studies check out for this one as well. Again, in a 1 month study observed with 63 adults, scientists had found that after supplementing with Tongkat Ali root per day, reduced stress levels via the stress hormone, cortisol by almost 16%. (4)
3. Tongkat Ali Root helps to improve exercise performance
This is probably the most important benefit of Tongkat Ali Root, at least for me anyways. There are so many supplements on the market that say they boost your performance, but all they do is make you crash halfway through your workout. Not a great plan.
But the way Tongkat Ali Root does this is through its unique set of compounds called quassinoids. Under this umbrella term, eurycomaoside, eurycomanone, and eurycolactone fall under it and they’re very important because they help to combat fatigue & improve endurance. Hence, it acts like an ergogenic aid, meaning it can help enhance physical performance. (5)
In a 5-week study, observed with 25 active adults, they discovered that supplementing with Tongkat Ali Root daily helped increase their muscular strength and improve their ability to run for longer when it comes to cardio (7)
Looking at all these benefits of Tongkat Ali Root, it’s no wonder why we use it in our supplement, SUNFIRE.
It’s the 1st ever, all-natural & Paleo-friendly pre-workout made exclusively for those just starting out in CrossFit & those who want to take their workouts to the next level.
All so that they can gain that unstoppable energy to last longer with each rep and become unstoppable.
And for a limited time only, you can take up to 30% off SUNFIRE when you order today & also get over $100 in sweet bonuses!
Visit our website and order now: https://apollosupps.com
Sean James is a passionate and driven young CrossFitter from Toronto, Ontario.
He created Apollo Essentials with a guiding vision.
That anyone from anywhere could become an athlete. That's what his company strongly believes and he'll do whatever it takes to see it through.
Throughout his life, he's always enjoyed fitness and nutrition. You could even say it saved his life. With him being over 200 pounds in the 12th grade. But he took a long look at himself and became a dedicated fitness enthusiast. Who knows where he'll go?
After many, many months of research, he decided to hop into the supplement industry and started to create his own supplement, SUNFIRE.
The 1st, all-natural & Paleo-friendly pre-workout made exclusively for CrossFit beginners & driven athletes.